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Address:
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204 Pine St
Sudbury, ON
P3C 1X5
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Map
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Service Description:
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Cognitive behavioral program that teaches people to use appropriate thoughts and actions to express anger * uses one to one counseling and group process in the following formats:
participation in one to one counseling
self disclosure
thinking skills
relaxation anger management techniques
self monitoring
relapse prevention
Change is a choice (low intensity) groups – 6 sessions plus follow up
education/teaching format
facilitator presents techniques and options for managing anger appropriately
develops confidence, assertiveness and self-motivation
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Application:
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Call * no referral required
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Eligibility / Target Population:
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Person who is experiencing feelings of helplessness in controlling their anger
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Area Served:
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Greater Sudbury and North Bay
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Map
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