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Program:
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Exercise and Falls Prevention Program
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Address:
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27 Kolb Ave
Kapuskasing, ON
P5N 1G2
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Map
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Intersection:
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Riverside Dr and Kolb Ave
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Hours:
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Various programs available daily
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Service Description:
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Exercises available to prevent falls and fractures * goal is to improve strength and balance
Services offered:
- walking
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walking with poles
- home support exercise program
- stand up
- get moving: active sitting program
- zumba on a chair
- yoga on a chair
- Qi Gong
- exercise with balls
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Fees:
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Some programs operate on a donation basis
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Application:
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Call or visit * no referral required * registration required for some programs
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Eligibility / Target Population:
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Older adults
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Languages:
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English * French
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Language Notes:
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French reception, programs, publications, and website
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Area Served:
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Opasatika to Fauquier
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Map
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