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Program:
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Exercise and Falls Prevention Program
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Address:
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PO Box 970
Blind River, ON
P0R 1B0
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Map
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Street Address:
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525 Causley St
Blind River
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Map
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Executives:
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Tim Vine - Chief Executive Officer
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Service Description:
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Exercise classes for seniors and people with mobility issues focusing on improving functional performance through strength and balance to prevent frailty, injury and falls
The STAND UP! * program is a 12 week program consisting of 3 components: group exercises, exercises at home and discussions on fall prevention
The JUST MOVE IT! * program goals are to increase the daily activity levels of seniors in the community * the chair-based program includes low intensity exercises geared toward increasing strength, flexibility and mobility
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Application:
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Contact one of the program providers
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Eligibility / Target Population:
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Seniors - see individual program notes for eligibility
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